Mindfully Me E-Book
Our children’s yoga and mindfulness activity e-book is approved by teachers
Children of all ages can benefit from yoga and mindfulness practices. It can help parents and caregivers, too, by promoting happiness and relieving stress. This activity book helps to develop compassion, focus, curiosity and empathy.
Children will learn mindful practices, yoga poses, gratitude exercises in a fun and interactive way.
Our children’s yoga and mindfulness activity e-book is approved by teachers
Children of all ages can benefit from yoga and mindfulness practices. It can help parents and caregivers, too, by promoting happiness and relieving stress. This activity book helps to develop compassion, focus, curiosity and empathy.
Children will learn mindful practices, yoga poses, gratitude exercises in a fun and interactive way.
Our children’s yoga and mindfulness activity e-book is approved by teachers
Children of all ages can benefit from yoga and mindfulness practices. It can help parents and caregivers, too, by promoting happiness and relieving stress. This activity book helps to develop compassion, focus, curiosity and empathy.
Children will learn mindful practices, yoga poses, gratitude exercises in a fun and interactive way.